【华夏安康】柳絮满天飞,如何应对一年一度的“飞絮劫”
来源: 安康医药/hxakNO-1
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这几天柳絮蛮横的霸占了所有的室外场所
柳絮就像雪花一样
一片一片一片飘落
但是柳絮却没有雪花营造出的浪漫意境
【打喷嚏】
【流涕】
【咳嗽】
1.危害身体健康
春天是柳絮漫天飞舞的季节,柳絮容易携带病毒、传染疾病,导致各种传染病发作。
2.引起呼吸道疾病
柳絮引起的过敏主要发生在上呼吸道。柳絮被吸入鼻腔后,会引起强烈的刺激、流涕、咳嗽和哮喘等反应,如皮肤瘙痒、眼结膜发红等,严重的还会影响睡眠。
柳絮中含有的油质和多糖物质被人体吸入后,会被鼻腔的分泌物消化,随后释放出10多种抗体。如果这种抗体和入侵的花粉相遇并大量积蓄,就会引起皮肤过敏。
柳絮比较多的时候,用车时要注意观察发动机的水箱,检查水箱是否被柳絮之类的絮状物覆盖,如果覆盖要尽快处理,否则极易堵塞汽车水箱散热片,致使汽车开锅熄火。
柳絮茸毛中的植物蛋白是过敏原,容易使过敏性体质和有呼吸道疾病的人群产生不良反应。
柳絮在飘扬过程中,夹杂了汽车尾气、尘埃、花粉甚至致病菌,很可能传播病菌,导致敏感人群过敏,甚至诱发疾病。
尤其是患有支气管哮喘、过敏性支气管炎及鼻炎、皮肤过敏的朋友们外出时,更应注意!
今天,就给过敏体质的朋友带来了春季过敏症状防预贴。
穿长袖长裤的衣物,减少身体部分的暴露,可以有效预防过敏症状。戴眼镜可以减少你的眼睛受到影响的机会,所以不妨用有镜片的眼镜代替隐形眼镜,或是外出时戴上太阳镜、口罩或纱巾。
白天尽可能少待在室外,尤其是每天花粉指数高的时间(例如晴天时的傍晚)。要做户外活动及各种运动项目时,尽可能选在花粉指数最低的时候,像是清晨或是阵雨之后。
回家之后,注意把身上的柳絮残留物消除干净,不要带到起居室和厨房中。这样可以有效防止过敏反应加重,也会避免粘满细菌的柳絮诱发其他疾病。
花粉季节最好关闭门窗,然后使用空调过滤模式给室内通风换气。也可以在每天花粉指数低的时间(例如清晨、深夜)时通风换气。另外,开车时使用空调也可以使花粉吸入量减少30%。
1.每天坚持锻炼,多运动
2.春季干燥,需大量补充人体所需水份
3.多吃新鲜水果蔬菜,多喝果汁,补充人体所需维生素
人体抵抗力变强,一定程度上可缓解过敏症状。
其实,过敏不一定是终生的。有些人随着年龄的增加,过敏症状会减轻。多年未发生过敏的成人也可能对宠物或花粉产生过敏。
另外,尽管药店里有很多治疗过敏的非处方药,这里提醒大家,最好不要自己诊断用药。这些抗过敏的非处方药,有的副作用很多,有的不适用于心脏病患者、前列腺癌患者等人群。盲目用药,很有可能导致“误伤”,增加副作用。过敏的朋友们,还是要遵从医嘱哦~
华夏安康,匠心智造,健康全球!